Call 211 or visit the website www.diabetescc.org for locations and schedules of local diabetes education programs.
AND
Visit www.diabetes.org for more information on diabetes and links to other useful diabetes websites.
Call 211 or visit the website www.diabetescc.org for locations and schedules of local diabetes education programs.
AND
Visit www.diabetes.org for more information on diabetes and links to other useful diabetes websites.
Plan ahead for special occasions!

| Extra 2 week supply of insulin or pills (Oral Medications) | |
| Extra insulin syringes, alcohol swabs, band-aids, and cotton balls | |
| Pack your Glucometer (home testing meter), test strips, lancets and extra batteries | |
| Water, at least 1 gallon per day, per person, for 3-7 days | |
| Food – enough for 3-7 days, can opener, baby formula, plastic ware | |
| Blankets and pillows, ice packs and cooler | |
| Clothing – rain gear and sturdy shoes | |
| First aid kit, copies of prescriptions and physician information | |
| Toiletries, hygiene items, soap, toothpaste and toothbrushes | |
| Flashlight, extra batteries, and tools | |
| Battery operated radio, fully charged cell phone | |
| Cash, credit card, home keys, car keys | |
| Toys, books, games | |
| Important documents ( insurance, medical records, social security card, bank information), and wear your diabetes I.D. jewelry | |
| Pet care items |

Take care of yourself and then you can take care of your family


You should call your doctor if you have any of the symptoms on this checklist.
| Is your blood sugar greater than 240 for more than one day? | |
| Have you had nausea, vomiting, or diarrhea, and you can not keep fluids down? | |
| Do you have dry, flushed skin and dry lips? | |
| Have you been sick for more than 24 hours? | |
| Is your fever greater than 101.5? | |
| Are you having trouble breathing? | |
| Do you take insulin? |
If you are vomiting or have diarrhea
Try 1-2 servings of these every 1-2 hours
Drink 8 ounces of calorie-free fluids every hour you are awake

