How to Lower Your Cholesterol
Eat LESS red meat, butter and cheese
Eat low fat foods
Eat oatmeal and beans more often
Bake or broil instead of frying
Exercise at least 30 minutes a day
Regina Garcia-Posada
Eat LESS red meat, butter and cheese
Eat low fat foods
Eat oatmeal and beans more often
Bake or broil instead of frying
Exercise at least 30 minutes a day