Know Your Numbers

  • Total Cholesterol:   less than 200
  • HDL (good cholesterol):
    • greater than 50 for women
    • greater  than 40 for men
  • LDL  (bad cholesterol): less than 100
  • Triglycerides:  less than 150
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For more information about Cholesterol visit the American Heart Association’s website at: www.americanheart.org.